A coaching session framework to facilitate long-term athletic development

The implementation of long-term athletic development (LTAD) aims to improve health, physical activity, and performance of all youth. Contemporary LTAD models suggest that a broad range of physical and psychosocial competencies should be developed in youth, but few resources are available for coaches that describe "how" to achieve these outcomes. This article overviews a coaching session framework built around the following components: raise, activate, mobilize, prepare, activity, games, evaluate (RAMPAGE). The framework provides practitioners with information on what can be planned and delivered and when within a coaching session, across multiple ages and stages of development within multiple contexts (e.g., physical education and talent development).
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Bibliographic Details
Subjects:
Notations:junior sports academic training and research
Published in:Strength and Conditioning Journal
Language:English
Published: 2021
Online Access:https://doi.org/10.1519/SSC.0000000000000558
Volume:43
Issue:3
Pages:43-55
Document types:article
Level:advanced