A coaching session framework to facilitate long-term athletic development
The implementation of long-term athletic development (LTAD) aims to improve health, physical activity, and performance of all youth. Contemporary LTAD models suggest that a broad range of physical and psychosocial competencies should be developed in youth, but few resources are available for coaches that describe "how" to achieve these outcomes. This article overviews a coaching session framework built around the following components: raise, activate, mobilize, prepare, activity, games, evaluate (RAMPAGE). The framework provides practitioners with information on what can be planned and delivered and when within a coaching session, across multiple ages and stages of development within multiple contexts (e.g., physical education and talent development).
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| Subjects: | |
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| Notations: | junior sports academic training and research |
| Published in: | Strength and Conditioning Journal |
| Language: | English |
| Published: |
2021
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| Online Access: | https://doi.org/10.1519/SSC.0000000000000558 |
| Volume: | 43 |
| Issue: | 3 |
| Pages: | 43-55 |
| Document types: | article |
| Level: | advanced |