Low-intensity blood flow restriction calf muscle training leads to similar functional and structural adaptations than conventional low-load strength training: A randomized controlled trial - Gavanda, S.; Isenmann, E.; Schlöder, Y.; Roth, R.; Freiwald, J.; Schiffer, T.; Geisler, S.; Behringer, M. (PLOS ONE, 2020)
Keywords: strength; training; training method; training periodization; training effect; leg; junior elite sport; USA; sport games; junior sports; biological and medical sciences; training science