5000 hours: Principles of success in high performance sport
This brief paper summarises observations and analysis of the learned habits of success in Olympic performance, from experience and data from 30 years in high performance sport helping Olympic teams build systems of learning and innovation. Many talented performers struggle for too long with too many priorities, too many problems to fix, and too many ideas to implement. The approach taken by successful performers is simpler and lighter. This paper is written to help you simplify performance in your world for faster, lighter and more meaningful results.
1. The Performance Basics
2: Knowledge experts vs Performance Experts
3: The Expert Performance Clock
4: Discovering Your Own Basics
© Copyright 2021 All rights reserved.
| Subjects: |
high performance sport
elite sport
performance
maximum
athlete
performance development
long-term performance build-up
coach
science
training
organizing
organisation
principle
coaching
learning
educational training
New Zealand
training science
organisations and events
management and organisation of sport
|
|---|---|
| Notations: | training science organisations and events management and organisation of sport |
| Language: | English |
| Published: |
2021
|
| Online Access: | https://www.simplify2perform.com/5000-hours-guide-download |
| Pages: | 1-12 |
| Document types: | electronical publication |
| Level: | intermediate |