5000 hours: Principles of success in high performance sport
(5000 Stunden: Erfolgsprinzipien im Hochleistungssport)
This brief paper summarises observations and analysis of the learned habits of success in Olympic performance, from experience and data from 30 years in high performance sport helping Olympic teams build systems of learning and innovation. Many talented performers struggle for too long with too many priorities, too many problems to fix, and too many ideas to implement. The approach taken by successful performers is simpler and lighter. This paper is written to help you simplify performance in your world for faster, lighter and more meaningful results.
1. The Performance Basics
2: Knowledge experts vs Performance Experts
3: The Expert Performance Clock
4: Discovering Your Own Basics
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| Schlagworte: | |
|---|---|
| Notationen: | Trainingswissenschaft Organisationen und Veranstaltungen Leitung und Organisation |
| Sprache: | Englisch |
| Veröffentlicht: |
2021
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| Online-Zugang: | https://www.simplify2perform.com/5000-hours-guide-download |
| Seiten: | 1-12 |
| Dokumentenarten: | elektronische Publikation |
| Level: | mittel |