How to improve change-of-direction speed in junior team sport athletes-horizontal, vertical, maximal, or explosive strength training? - Keller, S.; Koob, A.; Corak, D.; von Schöning, V.; Born, D.-P. (The Journal of Strength and Conditioning Research, 2020)
Keywords: sports game; junior elite sport; juniors; training; training means; training method; strength; maximal strength; explosive strength; change of direction; movement action; USA; sport games; junior sports