Dalla Pace, L. , Geneau, M.-C. , O`Mahony, D.
4061605

Strength and conditioning in a Covid-19 world

Source

What can we do during Covid-19? • Aim to identify most demanding aspects of sport and load/train as best as possible. • Develop physical qualities which may not be optimally developed in sport or are absent due to training cessation • Train general modalities -phase potentiation/recovery when sport resumes • Focus on what we can do and can control -keep goal of return to sport in mind
© Copyright 2020 Published by Canadian Sport Institute. All rights reserved.

Bibliographic Details
Subjects:
training training planning training means load organization infection virus strength physical conditioning ability plyometrics detraining general athletic training sports medicine Canada training science biological and medical sciences
Notations:training science biological and medical sciences
Tagging:Coronavirus
Language:English
Published: Victoria Canadian Sport Institute 2020
Online Access:http://www.csipacific.ca/wp-content/uploads/2020/04/S-and-C-Covid_-DM-MC_edits.pdf
Pages:1-34
Document types:electronical publication
Level:intermediate

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