In this article are described some methodological approaches concerning the efficiency of the application of the modeling method in the process of training the elite gymnasts. (Female artistic gymnastics). The essence of using this method in the training process is highly appreciated, as it is particularly complex,and it involves some special examinations organized in special conditions.In the study itis also described the designing process of the model of the elite gymnast at different training stages, divided according to age and sportive categories. There are also defined some optimal physical parameters that are consideredthe most relevanttoefficiently exteriorize all the moves during the gymnast's performance at each of the competition's events.
© Copyright 2019 Annals of the University Dunarea de Jos Galati, Fascicle XV: Physical Education and Sport Management. All rights reserved.