A strategy for assessing acute (transient) pain or discomfort in the strength and conditioning environment

(Eine Strategie zur Bewertung von akuten (vorübergehenden) Schmerzen und Unwohlsein im Zusammenhang mit Kraft- und Konditionierungsbelastungen)

Experiencing acute (transient) pain and discomfort can be a characteristic of exercise and sport participation. In this context, acute pain or discomfort can be experienced by injured and injury-free athletes alike. Acute pain or discomfort in the strength and conditioning (S&C) environment can be experienced during particular movements or exercises. This may be the result of poor exercise technique and/or soft-tissue dysfunction. This article proposes a possible strategy, which can be used by the S&C coach, to modify training based on the acute (transient) pain or discomfort experienced by athletes during training.
© Copyright 2019 Strength and Conditioning Journal. National Strength & Conditioning Association. Alle Rechte vorbehalten.

Bibliographische Detailangaben
Schlagworte:
Notationen:Trainingswissenschaft Kraft-Schnellkraft-Sportarten Sozial- und Geisteswissenschaften
Veröffentlicht in:Strength and Conditioning Journal
Sprache:Englisch
Veröffentlicht: 2019
Online-Zugang:https://doi.org/10.1519/SSC.0000000000000491
Jahrgang:41
Heft:6
Seiten:12-19
Dokumentenarten:Artikel
Level:mittel