Effects of a five-week minimalist shoe plyometric training program on change-of-direction speed performance - Graham, S. P.; Taylor, S.; McLaughlin, P.; Zois, J. (Journal of Australian Strength and Conditioning, 2018)
Keywords: sports game; training; shoe; movement velocity; training programme; youth; junior elite sport; foot; strength; plyometrics; American football; agility; Australia; sport games; junior sports