Acceleration and speed performance of Brazilian elite soccer players of different age-categories

This study aimed to compare vertical jump ability (squat-jump [SJ] and countermovement-jump [CMJ]), relative to body mass mean propulsive power in the jump-squat (MPP-REL JS), and the 0-5, 5-10, and 10-20 m acceleration and speed among soccer players from the same professional club, divided into age-categories (U15 [n = 20], U17 [n = 53], U20 [n = 22] and senior [n = 25] players). The tests were performed at the start of the preseason in indoor facilities. The magnitude-based inference approach and the standardized differences (based on effect sizes) were used to compare the age-groups. The SJ, CMJ, and MPP-REL JS increased across the age-groups up to U20, the latter being similar to senior players. Interestingly, the 0-5 m acceleration was likely and possibly higher in U15 players compared to U17 and senior players. Although soccer athletes improve their unloaded and loaded jump abilities across the age-categories (plateauing during adulthood), the same does not hold true for acceleration capacity, from the early phases of players` development (i.e., U15). Strength and conditioning professionals should seek effective strategies to minimize impairment in maximal acceleration performance of elite soccer players throughout their prospective training programs.
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Bibliographic Details
Subjects:
Notations:junior sports sport games
Published in:Journal of Human Kinetics
Language:English
Published: 2018
Online Access:https://doi.org/10.1515/hukin-2017-0195
Volume:64
Issue:1
Pages:205-218
Document types:article
Level:advanced