Nutrition for sport, exercise and performance
Part 1. The science of nutrition and sport
1. Introduction to sport and exercise - Kane Middleton, Andrew Govus, Anthea Clarke and Adrienne Forsyth
2. Energy for sport and exercise - Matthew Cooke and Sam S.X. Wu
3. Digestion and absorption of macronutrients in sport and exercise - Annie-Claude M. Lassemillante and Sam S.X. Wu
4. Macronutrients - Evangeline Mantzioris
5. Micronutrients and antioxidants . Gina Trakman
6. Translating nutrition: From nutrients to foods - Adrienne Forsyth
7. Dietary assessment - Yasmine C. Probst
8. Introduction to diet planning - Adrienne Forsyth and Tim Stewart
Part 2. Nutrition for exercise
9. Macronutrient periodisation - Louise M. Burke
10. Exercise nutrition - Regina Belski
11. Hydration - Ben Desbrow and Christopher Irwin
12. Sports supplements - Michael Leveritt
13. Changing body composition and anthropometry - Patria Hume
Part 3. Applied sports nutrition
14. Endurance sports - Gregory Cox
15. Strength and power athletes - Gary Slater and Lachlan Mitchell
16. Team sport athletes - Stephen J. Keenan and Brooke Devlin
17. Weight category and aesthetic sport athletes - Regina Belski
18. Young athletes - Helen O`Connor and Bronwen Lundy
19. Masters athletes - Janelle Gifford and Helen O`Connor
20. Paralympic athletes - Michelle Minehan and Elizabeth Broad
21. Travelling athletes - Shona L. Halson, Georgia Romyn and Michelle Cort
22. Environmental and climate considerations for athletes - Alan McCubbin
23. Gastrointestinal disturbances in athletes - Dana M. Lis and Stephanie K. Gaskell
24. Nutrition support for injury management and rehabilitation - Rebekah Alcock and Greg Shaw
25. Cultural perspectives - Frankie Pui Lam Siu and Evangeline Mantzioris
26. Working with athletes - Anthony Meade
© Copyright 2019 Published by Allen & Unwin. All rights reserved.
| Subjects: |
nutrition
supplementation
training
competition
antioxidant
training planning
load organization
sport
endurance events
fluid
body indices
constitution
strength
speed strength
sports game
junior elite sport
youth
ageing people
disease
health
exercise / load tolerance
sport for handicapped
metabolism
energy metobolism
sports medicine
Australia
biological and medical sciences
training science
sports for the handicapped
junior sports
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|---|---|
| Notations: | biological and medical sciences training science sports for the handicapped junior sports |
| Language: | English |
| Published: |
Sydney, Melbourne, Auckland, London
Allen & Unwin
2019
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| Online Access: | https://cpncampus.com/biblioteca/files/original/1466c52d49e401113fbaf2f9a2ecc32e.pdf |
| Pages: | 460 |
| Document types: | book |
| Level: | advanced |