Improvement of special physical training of athletes 9-10 years old engaged in rhythmic gymnastics
Purpose: to substantiate the effectiveness of using the author's methodology for improving the special physical training of athletes 9-10 years old engaged in artistic gymnastics.
Material & Methods: in the study, during the year, took part 16 athletes 9-10 years old, engaged in rhythmic gymnastics. To identify the effectiveness of the author's methodology, analysis and generalization of literary sources, pedagogical observation, testing, pedagogical experiment, methods of mathematical statistics.
Results: based on the results of the experiment, the improvement of practically all the studied indicators was revealed, namely, the results of the implementation of equilibrium varieties (15-39%) and jumps (20-42%) were significantly improved.
Conclusions: the obtained results showed the effectiveness of the developed author's methodology aimed at improving the special physical training of athletes during the preliminary basic training.
© Copyright 2018 Slobozhanskyi herald of science and sport. Kharkiv State Academy of Physical Culture. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | technical sports junior sports |
| Published in: | Slobozhanskyi herald of science and sport |
| Language: | English |
| Published: |
2018
|
| Online Access: | http://journals.uran.ua/sport_herald/article/view/133547 |
| Issue: | 2 (64) |
| Pages: | 26-29 |
| Document types: | article |
| Level: | advanced |