The use of a higher-dimensional analysis to investigate training load `dose-response` relationships in professional youth rugby league players

Understanding the required training load to elicit improvements in intermittent running performance is a crucial process for strength and conditioning coaches. The aim was to investigate whether internal and external training load (TL) variables are related in a `dose-response` manner with changes in 30-15 intermittent fitness test (30-15IFT) performance following a period of training.
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Bibliographic Details
Subjects:
Notations:sport games junior sports
Published in:Journal of Australian Strength and Conditioning
Language:English
Published: 2017
Online Access:https://www.strengthandconditioning.org/jasc-25-6
Volume:25
Issue:6
Pages:58
Document types:article
Level:advanced