A systems-based approach to injury prevention for the strength and conditioning coach

(Ein System basierter Ansatz zur Verletzungsprävention für Kraft- und Konditionierungstrainer)

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Participation in sport exposes athletes to an inherent risk of injury. To develop a comprehensive injury prevention program, strength and conditioning coaches must conduct a thorough needs analysis to establish the risk of injury, identify mechanisms and risk factors for injury, select relevant screening tests, and design targeted interventions based on the athlete's results. Using a systems-based approach presented herein, this article provides an overview of the process that coaches must undertake to develop effective injury prevention programs.
© Copyright 2017 Strength and Conditioning Journal. National Strength & Conditioning Association. Alle Rechte vorbehalten.

Bibliographische Detailangaben
Schlagworte:
Notationen:Ausbildung und Forschung Trainingswissenschaft Biowissenschaften und Sportmedizin
Veröffentlicht in:Strength and Conditioning Journal
Sprache:Englisch
Veröffentlicht: 2017
Online-Zugang:http://doi.org/10.1519/SSC.0000000000000346
Jahrgang:39
Heft:6
Seiten:60-69
Dokumentenarten:Artikel
Level:mittel