4042938
Effects of ergogenic training methods on aerobic capacities of junior swimmers
Objective of the study was to rate benefits of the systemic hyper-hypoxic training with the special respiratory system being applied to improve the aerobic capacities of 15-17 years-old swimmers in the pre-season.
Conclusion. The special hyper-hypoxic training exercises using the respiratory system in the pre-season training cycle were provided efficient as verified by the expressed cumulative effects of the training process in general and notable growth of the competitive success rates in particular.
© Copyright 2017 Theory and Practice of Physical Culture. ANO SPC "Theory and Practice of Physical Culture and Sport". All rights reserved.
| Subjects: | |
|---|---|
| Notations: | endurance sports junior sports |
| Published in: | Theory and Practice of Physical Culture |
| Language: | English |
| Published: |
2017
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| Online Access: | http://www.teoriya.ru/ru/node/6160 |
| Issue: | 2 |
| Document types: | article |
| Level: | advanced |