Speirs, D. E., Bennett, M. A., Finn, C. V. & Turner, A. P. (2016). Unilateral vs. bilateral squat training for strength, sprints, and agility in academy rugby players. The Journal of Strength and Conditioning Research, 30 (2), 386-392. doi: 10.1519/JSC.0000000000001096
APA (7th ed.) CitationSpeirs, D. E., Bennett, M. A., Finn, C. V., & Turner, A. P. (2016). Unilateral vs. bilateral squat training for strength, sprints, and agility in academy rugby players. The Journal of Strength and Conditioning Research, 30(2), 386-392.
Chicago Style (17th ed.) CitationSpeirs, D. E., M. A. Bennett, C. V. Finn, and A. P. Turner. "Unilateral Vs. Bilateral Squat Training for Strength, Sprints, and Agility in Academy Rugby Players." The Journal of Strength and Conditioning Research 30, no. 2 (2016): 386-392.
MLA (9th ed.) CitationSpeirs, D. E., et al. "Unilateral Vs. Bilateral Squat Training for Strength, Sprints, and Agility in Academy Rugby Players." The Journal of Strength and Conditioning Research, vol. 30, no. 2, 2016, pp. 386-392.