Altunsoy, M. , Yarim, I. , Cetin, E. , Oz, E.
4032206

Effect of eight week roller-ski sprint training on anaerobic power and strength in junior cross country skiers

Source

Aim of a training program is to increase the performance of an athlete according to needs of the chosen sport by a personalised and effective training regime (Stoggl et al., 2009). Roller skiing is similar to cross country (XC) skiing with the advantage of practising it on regular training course and at any weather condition (Cetin & Yarim, 2006).
© Copyright 2013 Abstract Book of the 6th International Congress on Science and Skiing, December 14 - 19, 2013 St. Christoph am Arlberg - Austria. Published by University of Salzburg. All rights reserved.

Bibliographic Details
Subjects:
cross-country skiing junior elite sport juniors training load organization training means training method strength performance anaerobic Austria endurance sports junior sports
Notations:endurance sports junior sports
Published in:Abstract Book of the 6th International Congress on Science and Skiing, December 14 - 19, 2013 St. Christoph am Arlberg - Austria
Language:English
Published: Salzburg University of Salzburg 2013
Online Access:https://www.icss2013.at/uploads/media/ICSS2013_BOA_09122013_web.pdf
Pages:167
Document types:article
Level:advanced

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