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Training for high-level performance in women's collegiate volleyball: Part II: Training program
(Training für Hochleistungen im College-Volleyball für Frauen: Teil II: Trainingsprogramm)
Based in part on the information provided in Part I of this article, the following training program for volleyball was developed. At the collegiate level, volleyball is a fall sport, with practice beginning in early August and competition running into November and December as teams advance into the post-season.
© Copyright 2008 Strength and Conditioning Journal. National Strength & Conditioning Association. Alle Rechte vorbehalten.
| Schlagworte: | |
|---|---|
| Notationen: | Trainingswissenschaft Spielsportarten Nachwuchssport |
| Veröffentlicht in: | Strength and Conditioning Journal |
| Sprache: | Englisch |
| Veröffentlicht: |
2008
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| Online-Zugang: | https://doi.org/10.1519/SSC.0b013e31816370b1 |
| Jahrgang: | 30 |
| Heft: | 1 |
| Seiten: | 12-21 |
| Dokumentenarten: | Artikel |
| Level: | hoch |