4011025

The forty-yard dash for the high school athlete

The 40-yard dash can be a useful tool for the high school coach with respect to assessment, talent analysis, and promotion of those athletes with high levels of speed and acceleration. The 40-yard dash can be enhanced through technique refinement and specific training.
© Copyright 2006 Strength and Conditioning Journal. National Strength & Conditioning Association. All rights reserved.

Bibliographic Details
Subjects:
Notations:training science junior sports strength and speed sports
Published in:Strength and Conditioning Journal
Language:English
Published: 2006
Online Access:https://journals.lww.com/nsca-scj/Abstract/2006/04000/The_Forty_Yard_Dash_for_the_High_School_Athlete.4.aspx
Volume:28
Issue:2
Pages:24-25
Document types:article
Level:advanced