1. Three groups of weight classes, 60kg to 90kg, 100kg, and over 100kg, were thought to have different characteristics of basic physical strength. 2. The characteristics of these three group are as follow: 1) Basic physical strength elements are relatively balanced, but muscle strength is a little inferior to other elements in 60kg to 90kg weight class. 2) Muscular strength are superior to others in 100kg and over 100kg weight class, but agility, explosive strength and endurance are significantly inferior to muscular strength 3. The training menu must be devised such that these weak points must be resolved. 4. Seven weight classes exists in judo competition, so we have made the basic physical strength profile of seven weight group. 5. The methods used in this study can be effectively applied to develop the training menu for each individual.
© Copyright 2004 Pre-olympic Congress 2004. Thessaloniki, Grécia. de 6 a 11 de Agosto de 2004. All rights reserved.