Known as the Conjugate Sequence System, the Soviets were able to develop it so thoroughly that results as above were commonplace. Initially, the System involves a concurrent training of several motor abilities (means) or a wide multi-lateral skill developmental approach. This provides the base framework for the neurological construction of all subsequently developed motor skills. As the athlete passes through maturation and is able to functionally specialize, a foundational motor skill pool exists from which the athlete is able to pull. Future adaptive restructuring is highly specific and is dependant upon the ability to maintain strength and skill qualities already gained while raising limiting motor qualities. The Conjugate approach is emp loyed to control and consistently redirect the desired specific training-effect. This is preservation procedure and is accomplished by simultaneously training all necessary motor abilities with a constant renewal and reestablishing process, promoting a steady, permanent adaptation while securing the desired training-effect, thus elevating the athlete`s functional potential.