4007880

Training Information Figureskating

Source

Off-Ice Fitness #1 For Pre-Juvenile, Juvenile and Intermediate Off-Ice Fitness #2 For Pre-Juvenile, Juvenile and Intermediate Off-Ice Conditioning - Jump and Plyometric Training for Novice, Junior and Senior Core Body Strength For Novice, Junior and Senior Conditioning - Aerobic and Anaerobic For Novice, Junior and Senior Strength Training For Novice, Junior and Senior Warm-Up, Stretching and Cool-Down For Novice, Junior and Senior Warm-Up, Stretching and Cool-Down For Pre-Juvenile, Juvenile and Intermediate

Bibliographic Details
Subjects:
transitional training warming-up figure skating youth juniors child strength junior elite sport jump stretching training training programme exercise offer USA technical sports training science junior sports
Notations:technical sports training science junior sports
Language:English
Online Access:http://www.usfsa.org/programs/athprog/training.htm
Document types:electronical publication
Level:intermediate

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