Juvenile/Intermediate Off-Ice Strength & Jump/Plyometric Yearly Training Cycle

4007879

Source

Bibliographic Details
Subjects:	load organization load intensity load volume figure skating junior elite sport training periodization training planning USA technical sports training science junior sports
Notations:	technical sports training science junior sports
Language:	English
Online Access:	http://www.usfsa.org/programs/athprog/Juv-int-plyo.PDF
Document types:	multimedia document
Level:	intermediate

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