4001472
Klub "Kuznechnik": Kto prygnet vyshe i dal'she?
(Club "Kuznechnik": Who jumps higher and longer?)
On some of the performance determinating parameters in long jump and triple jump, especially the run-up (How long?, How fast?, the exact take-off).
You can find a weekly training plan (example for a weekly microcycle) for jumpers in the age of 15/ 16.
© Copyright 1998 Teorija i Praktika fiziceskoj Kul'tury. NIZ TiPFK. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | strength and speed sports organisations and events junior sports |
| Published in: | Teorija i Praktika fiziceskoj Kul'tury |
| Language: | Russian |
| Published: |
1998
|
| Online Access: | http://www.infosport.ru/press/tpfk/1998n9/p36-38.htm |
| Issue: | 9 |
| Pages: | 36-38 |
| Document types: | article |
| Level: | advanced |