4001105
The effectiveness of resistance training in children: A meta-analysis
Early studies and theorists have generally supported the view that resistance (strength) training in prepubescent children is ineffective. This study performed a meta-analysis on published studies that used Ss with a maximum age of 12 yr for girls and 13 yr for boys.
© Copyright 1996 Sports Medicine. Springer. All rights reserved.
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| Notations: | junior sports |
| Published in: | Sports Medicine |
| Language: | English |
| Published: |
1996
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| Online Access: | https://link.springer.com/article/10.2165/00007256-199622030-00004 |
| Volume: | 22 |
| Issue: | 3 |
| Pages: | 176-186 |
| Document types: | article |
| Level: | intermediate |