The effectiveness of resistance training in children: A meta-analysis

Early studies and theorists have generally supported the view that resistance (strength) training in prepubescent children is ineffective. This study performed a meta-analysis on published studies that used Ss with a maximum age of 12 yr for girls and 13 yr for boys.
© Copyright 1996 Sports Medicine. Springer. All rights reserved.

Bibliographic Details
Subjects:
Notations:junior sports
Published in:Sports Medicine
Language:English
Published: 1996
Online Access:https://link.springer.com/article/10.2165/00007256-199622030-00004
Volume:22
Issue:3
Pages:176-186
Document types:article
Level:intermediate