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Strength and conditioning. A biomechanical approach

Chapter 1 Basic Mechanics: Kinematic Variables Chapter 2 Basic Mechanics: Kinetic Variables Chapter 3 Structure and Mechanical Function of Skeletal Muscle and Tendon Chapter 4 Bioenergetics of Exercise Chapter 5 Muscular Strength and Power Chapter 6 Training Methods to Develop Muscular Strength and Power Chapter 7 Training Methods to Develop Flexibility Chapter 8 Warm-up Methods Chapter 9 Performance Analysis in Sport Chapter 10 Skill Acquisition Chapter 11 Biomechanics of Fundamental Movements: Jumping Chapter 12 Biomechanics of Fundamental Movements: Landing Chapter 13 Biomechanics of Fundamental Movements: Sprint Running
© Copyright 2016 Published by Jones & Bartlett Learning. All rights reserved.

Bibliographic Details
Subjects:
Notations:technical and natural sciences training science
Language:English
Published: Burlington Jones & Bartlett Learning 2016
Online Access:http://www.jblearning.com/catalog/9781284034844/
https://www.researchgate.net/publication/273536984_Strength_and_Conditioning_A_Biomechanical_Approach
Pages:656
Document types:book
Level:advanced