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Highjump. Improve your technique from novice to international level
The article discusses how to improve techniques for high jump, from novice to international level of jumping performance. It offers information on a mini trampoline approach, the most effective jumping technique for high jumpers. It outlines the division of concentration points of jumpers during training, the propulsion, and the directional components
© Copyright 2014 Modern Athlete & Coach. Australian Track & Field Coaches Association. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | strength and speed sports |
| Published in: | Modern Athlete & Coach |
| Language: | English |
| Published: |
2014
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| Volume: | 52 |
| Issue: | 1 |
| Pages: | 45-46 |
| Document types: | article |
| Level: | advanced |