Schmidt, P.
3044729

Das Sumser-und-Schmidt-Kurzhanteltraining

Erläuterungen zur Bedeutung des Krafttrainings in den Laufdiszipinen und Vorstellung eines Übungskatalogs mit 12 Kurzhantelübungen.
© Copyright 2011 Leichtathletiktraining. Philippka Sportverlag. All rights reserved.

Bibliographic Details
Subjects:
running middle distance running strength maximal strength speed strength strength endurance training method auxiliary device basic training build-up training transitional training Germany training science
Notations:training science
Published in:Leichtathletiktraining
Language:German
Published: 2011
Volume:22
Issue:4
Pages:17-25
Document types:article
Level:intermediate

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