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Power moves (Long term weight training for sprint, hurdle & jumping events)
Schexnayder, B.
Published in
Techniques Magazine
(2023)
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Schexnayder, B
.…”
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By design: Physical performance components for the jumps
Schexnayder, B.
Published in
Techniques Magazine
(2016)
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Schexnayder, B
.…”
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Related Subjects
jump
track and field
body indices
high jump
hurdles
long jump
long-term performance build-up
performance requirement
physique
pole vault
ranking
sprint
strength
talent
training
triple jump
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