Monitoring sleep and nightly recovery with wrist-worn wearables: links to training load and performance adaptations - Nuuttila, O.-P.; Schäfer Olstad, D.; Martinmäki, K.; Uusitalo, A.; Kyröläinen, H. (Sensors, 2025)
Keywords: technology; wearable; sleep; heart rate; training; load; analysis; performance; Switzerland; biological and medical sciences; training science; technical and natural sciences