4052045
Windows of trainability™: the professional coach`s handbook"
Windows of Trainability™ represents an innovative approach to athlete preparation, one that can be easily integrated into any system of training without imposing radical changes on a coach`s existing methodology. Omegawave`s approach centers on the concept that the amount of the load should not be the primary focus of the training process, but rather the timing of when the load is applied.
© Copyright 2014 Published by Omegawave. All rights reserved.
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| Notations: | technical and natural sciences biological and medical sciences training science |
| Language: | English |
| Published: |
Espoo
Omegawave
2014
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| Online Access: | https://www.omegawave.com/wp-content/uploads/2018/12/Omegawave_Coachs-Handbook.pdf |
| Pages: | 84 |
| Document types: | electronical publication |
| Level: | advanced |