Velocity based training: Validity of monitoring devices to assess mean concentric velocity in the bench press exercise
The purpose of this investigation was to determine the concurrent validity of two devices used in velocity-based monitoring of resistance training. The TendoTM Fitrodyne is a linear position transducer (LPT) which attaches to the barbell to measure velocity of movement. PUSHTM is a wearable inertia sensor (WIS) that is worn on the athlete`s forearm and utilizes an integrated gyroscope and accelerometer to provide a value for movement velocity. Both devices were compared with 3D motion capture data. The validation of such devices is paramount as they are being more frequently used in a strength and conditioning and biomechanics setting. Ten subjects completed 2 sets of 6 repetitions on the barbell bench press at loads of 40% and 80% of 1RM. All subjects had a minimum of one year`s resistance training experience. Results for the LPT and the WIS were both strongly correlated with the criterion measure (ICC > 0.9). However the wearable inertia sensor (WIS) consistently displayed lower mean concentric velocity (0.06 - 0.50 m.s-1 lower) values than the criterion measure (%error - 29.17%) suggesting it is not a valid measure of mean concentric velocity in the bench press exercise. Conversely the LPT was deemed a valid velocity-based monitoring device for the chosen exercise.
© Copyright 2018 Journal of Australian Strength and Conditioning. Australian Strength and Conditioning Association. All rights reserved.
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| Notations: | training science technical and natural sciences |
| Tagging: | Bankdrücken |
| Published in: | Journal of Australian Strength and Conditioning |
| Language: | English |
| Published: |
2018
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| Online Access: | https://www.strengthandconditioning.org/jasc-26-1 |
| Volume: | 26 |
| Issue: | 1 |
| Pages: | 23-30 |
| Document types: | article |
| Level: | advanced |