Ocenka skorostno-silovych vozmožnostej lyžnikov-gonšcikov v polevom testirovanii

(Evaluation of speed-power possibilities of skiers in field testing)

For the successful training process in cross-country skiing, monitoring the physical fitness of athletes is required. In order to effectively assess the speed and power capabilities of skiers in real conditions, a test `skiing 100 m double-polling` was proposed. The simplicity of the test allows it to be used in the practice of skiing coaches for the stage controlling of speed-strength capabilities of skiers. Check of the test for the informativeness and reliability showed that proposed test meets the necessary conditions.
© Copyright 2019 Uchenye zapiski universiteta imeni P.F. Lesgafta. The Lesgaft National State University of Physical Education, Sport and Health. Все права защищены.

Библиографические подробности
Предметы:
нотация:виды спорта на выносливость
Опубликовано в::Uchenye zapiski universiteta imeni P.F. Lesgafta
Язык:английский русский
Опубликовано: 2019
Online-ссылка:http://lesgaft-notes.spb.ru/en/node/15856
Выпуск:11(177)
Страницы:368-372
Document types:статья
Уровень:продвинутый