Priority use of medium-chain fatty acids during high-intensity exercise in cross-country skiers
(Vorrangige Verwendung von mittelkettigen Fettsäuren bei hochintensiven Belastungen von Langläufern)
Background: One of the topics discussed in sports science is the use of medium-chain saturated fat as an energy-saving nutrient additive when approaching high-intensity exercise. The purpose of this study was to compare the blood concentrations of medium-chain and long-chain fatty acids (FAs) across different intensity loads.
Methods: Fifteen male highly trained athletes from the Russian cross-country skiing team participated in the study. Blood samples were drawn at rest, at the peak of veloergometric test with a growing exercise load till exhaustion (97-100% VO2max), and after competitions. The plasma FA profile was determined using gas-liquid chromatography.
Results: We observed a substantial increase in the concentrations of capric acid ( 10:0) (+ 164.1%), lauric acid ( 12:0) (+ 223.9%), and myristic acid ( 14:0) (+ 130.2%) in skiers after a sprint distance (1.3 km). A less intense increase in the concentrations of these acids (p < 0.05) was observed after a middle length distance or cycle exercise «until exhaustion». No significant differences in long-chain saturated FA content relative to baselines during exercise tests or competitions were revealed.
Conclusions: In conclusion, the obtained results demonstrate activation of the lipolysis and the oxidation of medium-chain FA involved in the energy supply for highly trained athletes at maximum exercise loads.
© Copyright 2018 Journal of the International Society of Sports Nutrition. Taylor & Francis. Alle Rechte vorbehalten.
| Schlagworte: | |
|---|---|
| Notationen: | Ausdauersportarten Biowissenschaften und Sportmedizin |
| Veröffentlicht in: | Journal of the International Society of Sports Nutrition |
| Sprache: | Englisch |
| Veröffentlicht: |
2018
|
| Online-Zugang: | https://doi.org/10.1186/s12970-018-0265-4 |
| Jahrgang: | 15 |
| Heft: | 57 |
| Seiten: | 1-8 |
| Dokumentenarten: | Artikel |
| Level: | hoch |