Skiergometer training improves performance during prolonged double poling

In the latter years double polling ergometers have become much more accessible for cross country ski training. However, the effect of training using the double pooling ergometers in combination with other types of training is not clear. In the present study we evaluated the effect of a training program preparing for the WASA race with (Ergo +, n=12) or without (Ergo -, n=7) part of the training performed in a double pooling ergometer (DPE).
© Copyright 2013 Abstract Book of the 6th International Congress on Science and Skiing, December 14 - 19, 2013 St. Christoph am Arlberg - Austria. Опубликовано по University of Salzburg. Все права защищены.

Библиографические подробности
Предметы:
нотация:виды спорта на выносливость
Tagging:Doppelstockschub
Опубликовано в::Abstract Book of the 6th International Congress on Science and Skiing, December 14 - 19, 2013 St. Christoph am Arlberg - Austria
Язык:английский
Опубликовано: Salzburg University of Salzburg 2013
Online-ссылка:https://www.icss2013.at/uploads/media/ICSS2013_BOA_09122013_web.pdf
Страницы:162
Document types:статья
Уровень:продвинутый