4003399
The effect of training on aerobic power characteristics of young cross-country skiers.
(The effect of training on aerobic power characteristics of young cross-country skiers)
Intensive training at anaerobic threshold or higher is the most effective method for improving VO2max. Low-intensity continuous training is a better method for improving anaerobic threshold.
© Copyright 1987 Journal of Sports Sciences. Taylor & Francis. Все права защищены.
| Предметы: | |
|---|---|
| нотация: | виды спорта на выносливость молодежный спорт |
| Опубликовано в:: | Journal of Sports Sciences |
| Язык: | английский |
| Опубликовано: |
1987
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| Online-ссылка: | https://coachsci.sdsu.edu/csa/vol15/rusko2.htm |
| Том: | 5 |
| Страницы: | 273-286 |
| Document types: | статья |
| Уровень: | средний |