4003012
The effect of coenzyme Q10 on the exercise performance of cross-country skiers
(Der Einfluss von Coenzym Q10 auf die Leistung von Skilangläufern)
Coenzyme Q10 supplementation (Bio-Qinon Pharma Nord, 90 mg/day) was studied in a double-blind cross-over study of 25 Finnish top-level cross-country skiers. With CoQ10 supplementation, all measured indexes of physical performance (AET, ANT and VO2Max) improved significantly. During verum supplementation, 94% of the athletes felt that the preparation had been beneficial in improving their performance and recovery time vs. only 33% in the placebo periods.
© Copyright 1997 Molecular Aspects of Medicine. Alle Rechte vorbehalten.
| Schlagworte: | |
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| Notationen: | Ausdauersportarten Biowissenschaften und Sportmedizin |
| Veröffentlicht in: | Molecular Aspects of Medicine |
| Sprache: | Englisch |
| Veröffentlicht: |
1997
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| Online-Zugang: | https://doi.org/10.1016/S0098-2997(97)00038-1 |
| Jahrgang: | 18 |
| Heft: | Suppl |
| Seiten: | S283-290 |
| Dokumentenarten: | Artikel |
| Level: | mittel |