Search Results - "Jetlag" :: Volleyball und Beach-Volleyball

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Den Jetlag mit richtiger Ernährung lindern. Strategien zur Unterstützung von Schlaf, Nahrungs- und Flüssigkeitsaufnahme für eine optimale Leistungsfähigkeit am Ankunftsort (Minimize the jet lag with appropriate nutrition. Strategies to support sleep, diet and fluid intake for optimal performance at the destination)

DFB-Akademie
Published 2020
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Effects of sports compression socks on performance, physiological, and hematological alterations after long-haul air travel in elite female volleyballers

Broatch, J. R., Bishop, D., Zadow, E. K., Halson, S.
Published in The Journal of Strength and Conditioning Research (2019)
“…Jetlag…”

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