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  1. 1

    Effects of blood flow restriction combined with low resistance training on post-activation performance enhancement in male volleyball players

    Wei, X., Zheng, X., Jiang, T., Zhao, Z., Zheng, H., Wang, T., Zhou, K., Du, J., Gao, L.
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  2. 2

    Less training, better improvement: effects of velocity-based complex training on lower-limb maximal strength and explosive performance in highly-trained volleyball athletes

    Lin, G., Deng, B., Li, Y., Yan, R., Li, D., He, J., Zhang, X., Sun, J.
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  3. 3

    The effects of 8 weeks of sprint interval training on repeated sprinting and specialized ability in college volleyball players

    Wei, C., An, J., Zhou, L.
    Published in PLOS ONE (2025)
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  4. 4

    Effects of cluster vs. traditional sets complex training on physical performance adaptations of trained male volleyball players

    Rong, B., Xiu, C.
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  5. 5

    Impact of early season jump loads on neuromuscular performance in division I Volleyball: Analyzing force, velocity, and power from countermovement jump tests

    Sanders, G. J., Skodinski, S., Peacock, C. A.
    Published in Translational Sports Medicine (2025)
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  6. 6

    Effects of unilateral and bilateral complex-contrast training on lower limb strength and jump performance in collegiate female volleyball players

    Deng, B., Yan, R., Sui, X., Lin, G., Ding, S., Li, D., Sun, J.
    Published in PLOS ONE (2025)
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  7. 7

    New training method approach on perception-awareness to improve sport performance on volleyball athletes

    D`Isanto, T., Karçurri, A., Kasa, A., Di Lascio, G., D`Elia, F.
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  8. 8

    Selected immunoendocrine and physiological performance adaptations to different volume of upper-body plyometric training in national-level male volleyball players

    Ning, C., Sheykhlouvand, M.
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  9. 9

    Physiological and performance adaptations to varying rest distributions during short sprint interval training trials in female volleyball players: a comparative analysis of interin...

    Tao, T., Zhang, N., Yu, D., Sheykhlouvand, M.
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  10. 10

    Methodology for development of special physical qualities of 10-12-year-old volleyball players

    Jumaev, A.
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  11. 11

    Applying the constraints-led approach to facilitate exploratory learning of the volleyball serve

    Moy, B., Renshaw, I., Gorman, A. D.
    Published in Journal of Sports Sciences (2024)
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  12. 12

    Effects of different plyometric training frequencies on physical performance in youth male volleyball players: a randomized trial

    Hernandez Martinez, J., Guzmán-Muñoz, E., Ramirez-Campillo, R., Herrera-Valenzuela, T., Branco, B., Avila-Valencia, S., Carter-Beltran, J. L., Aravena-Sagardia, P., Méndez-Corneja, J., Valdés-Badilla, P.
    Published in Frontiers in Physiology (2023)
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  13. 13

    Use of exercises with increased coordination complexity in the training process of young female volleyball players aged 13-14 years

    Boichuk, R., Iermakov, S., Nosko, Y. N., Nosko, Y., Vaskan, I., Korop, M., Kurtova, H., Grashchenkova, Z
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  14. 14

    Effects of a preseason triphasic resistance training program on athletic performance in elite volleyball players - an observational study

    Rebelo, A., Pereira, J. R., Valente-dos-Santos, J.
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  15. 15

    Sprungkrafttraining im Volleyball - Trainingsmethoden zur Steigerung der Sprunghöhe (Bounce training in volleyball - training methods to increase bounce height)

    Hopf, L.-M.
    Published 2023
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  16. 16

    Effect of core training on skill performance among athletes: A systematic review

    Lou, S., Soh, K. G., Soh, K. L., Sun, H., Modh Nasiruddin, N. J., Du, C., Zhai, X.
    Published in Frontiers in Physiology (2022)
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  17. 17

    Small-sided games in volleyball: A systematic review of the state of the art

    de Oliveira Castro, H., Laporta, L., Lima, R. F., Clemente, F. M., Afonso, J., da Silva Aguiar, S., Ribeiro, A., Teixeira, C. G. de C.
    Published in Biology of Sport (2022)
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  18. 18

    Agility training in volleyball

    Bonato, M., De Capitani, M. C., Banfi, G.
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  19. 19

    Does complex training enhance vertical jump performance and muscle power in elite male volleyball players?

    Berriel, G. P., Cardoso, A. S., Costa, R. R., Rosa, R. G., Oliveira, H. B., Kruel, L. F. M., Peyré-Tartaruga. L. A.
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  20. 20

    Competitive performance modeling skills training method: tests and benefit analysis

    Nazarenko, L. D., Timoshina, I, N., Bystrova, O. L.
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