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  1. 1

    Less training, better improvement: effects of velocity-based complex training on lower-limb maximal strength and explosive performance in highly-trained volleyball athletes

    Lin, G., Deng, B., Li, Y., Yan, R., Li, D., He, J., Zhang, X., Sun, J.
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  2. 2

    Relationship between handgrip strength and vertical jump performance in Olympic female volleyball athletes

    Cabarkapa, D. V., Cabarkapa, D., Bankovic, V., Fry, A. C.
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  3. 3

    Effects of unilateral and bilateral complex-contrast training on lower limb strength and jump performance in collegiate female volleyball players

    Deng, B., Yan, R., Sui, X., Lin, G., Ding, S., Li, D., Sun, J.
    Published in PLOS ONE (2025)
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  4. 4

    Concentric rate of force development, squat strength, and faster unloading associated with change-of-direction performance and its deficit in female volleyball players

    Yamashita, N., Sato, D., Nagae, A., Mishima, T.
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  5. 5

    Exploring the dynamics of hamstring strength in volleyball: A positional perspective through a cross-sectional lens

    Soylu, Ç., Altundag, E.
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  6. 6

    Effects of drop jump training from different heights and weight training on vertical jump and maximum strength performance in female volleyball players

    Sotiropoulos, K., Smilios, I., Barzouka, K., Christou, M., Bogdanis, G., Douda, H., Tokmakidis, S. P.
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  7. 7

    Periodization of strength training for sports

    Bompa, T. O., Buzzichelli, C. A.
    Published 2021
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  8. 8

    Strength abilities and serve reception efficiency of youth female volleyball players

    Pawlik, D., Dziubek, W., Rogowski, L., Struzik, A., Rokita, A.
    Published in Applied Bionics and Biomechanics (2022)
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  9. 9

    Schneller, höher, weiter! Die Verwendung des Split-Steps im Hallenvolleyball auf internationalem Spielniveau, nicht nur möglich, sondern auch nötig? (Faster, higher, longer! The use of the split-step in indoor volleyball at the international level of play, not only possible, but also necessary?)

    Stampehl, L., Götze, M., Hoppe, M. W.
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  10. 10

    Relationship of isokinetic leg press strength with sprinting performance in junior elite volleyball players

    Möck, S., Wirth, K.
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  11. 11

    Long-term changes in jump performance and maximum strength in a cohort of NCAA division I women's volleyball athletes

    Kavanaugh, A. A., Mizuguchi, S., Sands, W. A., Ramsey, M. W., Stone, M. H.
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  12. 12

    A case study of the characteristics of jumping responsible for different training effects in volleyball players

    Okano, K., Kuki, S., Akiyama, N., Tanigawa, S.
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  13. 13

    Relationships among maximal and explosive strength production of the leg extensors and vertical jump peak power output in female youth volleyball athletes

    Drusch, A. S., Mota, J. A., Olinghouse, K. D., Stock, M. S., Thompson, B. J.
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  14. 14

    Maximum strength in squats determines jumping height in young female volleyball players

    Augustsson, S. R.
    Published in The Open Sports Sciences Journal (2013)
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  15. 15

    Experimentelle Untersuchungen methodischer Alternativen im Schnellkrafttraining mit VolleyballspielerInnen (erste Bundesliga) (Experimental investigations of methodological alternatives in power-training with female volleyball players (first division))

    Völzke, M.
    Published 2014
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  16. 16

    Effect of nutritional intervention on body composition and performance in elite athletes

    Garthe, I., Raastad, T., Refsnes, P. E., Sundgot-Borgen, J.
    Published in European Journal of Sport Science (2013)
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  17. 17

    Weightlifting to improve volleyball performance

    Holmberg, P. M.
    Published in Strength and Conditioning Journal (2013)
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  18. 18

    Effect of a maximal strength mesocycle on muscle strength, muscle power, and jump ability in a Superleague volleyball team

    Gómez-Puerto, J. R., da Silva-Grigoletto, M. E., Viana-Montaner, B. H., Beas-Jiménez, J. D., Centeno-Prada, R., Melero-Romero, C., Vaamonde, D., Garcia-Manso, J. M., Ugrinowitsch, C.
    Published in Archivos de medicina del deporte (2008)
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  19. 19

    Functional dimorphism and characteristics of maximal hand grip force in top level female athletes

    Ivanovic, J., Dopsaj, M.
    Published in Collegium Antropologicum (2012)
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  20. 20

    Twelve-month training-induced changes in elite international volleyball players

    Sheppard, J. M., Chapman, D. W., Gough, C., McGuigan, M. R., Newton, R. U.
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