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Schnell wird, wer schnell trainiert - Teil 2 (Fast training makes you fast - part 2)
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Schnell wird, wer schnell trainiert (Those who train fast become fast)
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Richtungswechsel im Volleyball: It`s all about speed! (Changes of direction in volleyball: It's all about speed!)
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Warm-up with dynamic stretching: Positive effects on match-measured change of direction performance in young elite volleyball players
Turki, O., Dhahbi, W., Padulo, J., Khalifa, R., Ridène, S., Alamri, K., Milic, M., Gueid, S., Chamari, K.Published in International Journal of Sports Physiology and Performance (2020) -
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Developing agility and quickness
J. Dawes, NSCAPublished 2019 -
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