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  1. 1

    Optimizing position-specific preparation: Long-term pre-match warm-up external load analysis using micro-sensor integrated LPS in elite female volleyball players

    Altundag, E., Cengizel, E., Akarçesme, C., Miale, G.
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  2. 2

    Assessing changes in reaction time following RAMP warm-up and short-term repeated volleyball specific exercise in young players

    Ciesluk, K., Sadowska, D., Krzepota, J.
    Published in Sensors (2025)
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  3. 3

    Effect of lower extremity joint distraction exercises during warm-up on range of motion, flexibility, and jump performance in female volleyball players

    Tas, B., Ok, E., Akalp, U., Bingül, B. M., Gelen, E.
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  4. 4

    Effects of different types of warm-ups on performance by young volleyball players

    Popelka, J., Bujdos, G., Pivovarnicek, P.
    Published in Journal of Human Sport & Exercise (2024)
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  5. 5

    Schlüsselfaktor Athletiktraining (Key factor athletic training)

    Arenz, S.
    Published in Volleyball-Magazin (2024)
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  6. 6

    Prevention of shoulder injuries in volleyball players: The usefulness and efficiency of a warm-up routine

    Tooth, C., Schwartz, C., Croisier, J. L., Gofflot, A., Bornheim, S., Forthomme, B.
    Published in Physical Therapy in Sport (2023)
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  7. 7

    Die Warm-up-Revolution (The warm-up revolution)

    Larson, R.
    Published in Volleyball-Magazin (2023)
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  8. 8

    Prävention durch Sensomotorik: Körper im Gleichgewicht (Prevention through sensorimotor skills: body in balance)

    Weber, J., Grigereit, A.
    Published in Volleyball-Magazin (2023)
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  9. 9

    Activity profile of training and matches activities of women`s beach volleyball players

    Medeiros, A. I. A., da Silva, G. M., Simim, M., Neto, F. O., Nakamura, F., Palermo, L., Ramos, A. G., Afonso, J., Mesquita, I.
    Published in Journal of Human Sport & Exercise (2023)
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  10. 10

    Mehr als nur Warm-up (More than just warm-up)

    Olejnak, M.
    Published in Volleyball-Magazin (2023)
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  11. 11

    Effectiveness of a warm-up programme to reduce injuries in youth volleyball players: a quasi-experiment

    Verhagen, E., Vriend, I., Gouttebarge, V., Kemler, E., de Wit, J., Zomerdijk, D., Nauta, J.
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  12. 12

    Effects of post-activation enhancement (PAPE) in elite volleyball players

    Masel, S., Maciejczyk, M.
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  13. 13

    Effects of a sprint and plyometric warm-up protocol on vertical jump height and power in adolescent fe-male volleyball players. A randomized crossover study

    Mancilla, C. S., Hood Maldonado, K., Hebel Lorca, M., Castro Pérez, J., Muñoz Albarrán, P., Martínez-Lema, D., López Pinilla, J. P., Guede-Rojas, F.
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  14. 14

    Kreatives Einheizen (Creative heating)

    Larson, R.
    Published in Volleyball-Magazin (2023)
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  15. 15

    Acute effects of maximal versus submaximal hurdle jump exercises on measures of balance, reactive strength, vertical jump performance and leg stiffness in youth volleyball players

    Hammami, R., Ayed, K. B., Abidi, M., Werfelli, H., Ajailia, A., Selmi, W., Negra, Y., Duncan, M. J., Rebai, H., Granacher, U.
    Published in Frontiers in Physiology (2022)
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  16. 16

    Spielerisches Audauertraining - Teil 1 (Playful auditory training - part 1)

    Körner, P.
    Published in Volleyball-Magazin (2022)
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  17. 17

    Anspruchsvolle Staffelspiele (Challenging relay games)

    Kahlenbach, J., Warm, M.
    Published in Volleyball-Magazin (2022)
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  18. 18

    Trainieren wie die Gold-Helden (Train like the gold heros)

    Stangl, F., Daniel, E.
    Published in Volleyball-Magazin (2021)
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  19. 19

    Schnelle Beine & schneller Kopf! (Fast legs & quick head!)

    Zentgraf, K., Fleddermann, M.-T., Brinkbäumer, M., Sossenheimer, C.
    Published in Volleyball-Magazin (2021)
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  20. 20

    Sprünge gezielt vorbereiten, Teil 2 (Preparing jumps in a targeted manner, part 2)

    Keil, J.-G.
    Published in Volleyball-Magazin (2021)
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