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  1. 1

    Less training, better improvement: effects of velocity-based complex training on lower-limb maximal strength and explosive performance in highly-trained volleyball athletes

    Lin, G., Deng, B., Li, Y., Yan, R., Li, D., He, J., Zhang, X., Sun, J.
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  2. 2

    Feasibility and acceptability of a 12-week advanced hip-focused exercise intervention program for female athletes

    Dischiavi, S. L., Wright, A. A., Bleakley, C. M.
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  3. 3

    The impact of pilates mat training on flexibility and core strength in young female volleyball players

    Cattolico, A., Sellitto, C., De Girolamo, C. I., Moffa, S., Corona, K., Bagella, L., Guerra, G., Tafuri, D., De Luca, A., Lucariello, A.
    Published in Journal of Human Sport & Exercise (2025)
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  4. 4

    Effects of cluster vs. traditional sets complex training on physical performance adaptations of trained male volleyball players

    Rong, B., Xiu, C.
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  5. 5

    The impact of running-based and drop jumping interval interventions on cardiorespiratory fitness and anaerobic power of collegiate volleyball players: a comparative analysis of int...

    Zhao, X., Lu, M.
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  6. 6

    Smaller formats of volleyball lead to greater improvements in lower limb strength and power, as well as reductions in landing forces: a randomized controlled study in girls

    Duan, Y., Wang, L., Liu, Q., Huang, W.
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  7. 7

    Impact of stabilization exercises on athletic performance and injury risk in college volleyball players

    Erkan, R., Aslan Telci, E.
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  8. 8

    Is Post-activation performance enhancement real? Reliability of PAPE effects in professional volleyball players under complex training

    Masel, S., Maciejczyk, M.
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  9. 9

    Effects of overcoming isometric unilateral conditioning activity on subsequent single-leg drop jump in elite and amateur volleyball players: a randomized crossover trial

    Terbalyan, A., Mikolajec, K., Krzysztofik, M., Urbanski, R., Jarosz, J., Stastny, P., Spieszny, M.
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  10. 10

    Improving on-field decision making using video-based training - a pilot study with young volleyball players

    De Waelle, S., Bennett, S. J., Scott, M. A., Lenoir, M., Deconinck, F. J. A.
    Published in PLOS ONE (2025)
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  11. 11

    Chronic effects of a dynamic stretching and core stability exercise protocol on physical performance in u-16 volleyball players

    Mancini, A., Cosco, L. F., Monda, V., Emerenziani, G. P., Martone, D., Buono, P.
    Published in Sports (2025)
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  12. 12

    The impact of intensive training on the morphological and functional cardiovascular adaptation of water polo and volleyball players

    Plavšic, J., Antic, M., Jakovljevic, V.
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  13. 13

    Effects of six-week stroboscopic training program on visuomotor reaction speed in goal-directed movements in young volleyball players: a study focusing on agility performance

    Zwierko, M., Jedziniak, W., Popowczak, M., Rokita, A.
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  14. 14

    Train brain instead of muscle: Immediate effect of neuro-athletic training on flexibility, service and upper extremity performance in elite volleyball players - a randomized contro...

    Soylu, Ç., Altundag, E., Isguzar, G., Un Yildirim, N.
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  15. 15

    Activity profile of training and matches activities of women`s beach volleyball players

    Medeiros, A. I. A., da Silva, G. M., Simim, M., Neto, F. O., Nakamura, F., Palermo, L., Ramos, A. G., Afonso, J., Mesquita, I.
    Published in Journal of Human Sport & Exercise (2023)
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  16. 16

    The impact of pendular model on decision-making and tactical-technical performance of U18 male volleyball players

    de Oliveira Castro, H., Praça, G. M., Mesquita, I. M. R., Afonso, J., De Conti Teixeira Costa, G., Moreno, M. P., Morales, J. C. P., Greco, P. J.
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  17. 17

    Effect of 4 weeks of plyometric training in the pre-competitive period on volleyball athletes` performance

    Guimarães, M. P., Silva, R. D. O., Dos Santos, I. A., Da Silva, G. P., Campos, Y. A. C., Da Silva, S. F., De Azevedo, P. H. S. M.
    Published in Biology of Sport (2023)
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  18. 18

    Effects of postactivation performance enhancement on the vertical jump in high-level volleyball athletes

    Berriel, G. P., Cardoso, A. S., Costa, R. R., Rosa, R. G., Oliveira, H. B., Kruel, L. F. M., Peyré-Tartaruga, L. A.
    Published in Journal of Human Kinetics (2022)
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  19. 19

    Method of functional evaluation of adaptation of volleyball players in microcycles of sports training

    Lutkov, V. F., Miller, L. L., Smirnov, G. I., Shadrin, D. I.
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  20. 20

    Control of special physical training for qualified female volleyball players of different games roles

    Hammoodi, M. F. K., Shlonska, O., Borysova, O., Imas, Y., Gamalii, V., Nagorna, V., Yakusheva Y.
    Published in Acta Kinesiologica (2022)
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