The effects of plyometric training with speed and weight overloads on volleyball players` strength, power, and jumping performance - Iranpour, A. R.; Hemmatinafar, M.; Nemati, J.; Salesi, M.; Esmaeili, H.; Imanian, B. (PLOS ONE, 2025)
Keywords: volleyball; plyometrics; weight; training; strength; speed; performance; velocity; jump; efficiency; USA; sport games