Periodization, training methods, training components, monitoring, and adaptations used by Spanish volleyball teams - Palao, J. M.; Hernández-Hernández, E. (Journal of Australian Strength and Conditioning, 2021)
Keywords: sports game; performance; training; training method; training planning; training documentation; adaptation; volleyball; high performance sport; sport; training periodization; coaching; Australia; biological and medical sciences; strength and speed sports