The development of the explosive leg strength of the female volleyball team during the competition season

The author of the thesis addresses the development of the explosive leg strength of the female volleyball team during the competition season. The main method of collecting data was by means of various testing and the evaluation was carried out by means of logical, mathematical and statistical methods as well as a subject analysis. The coaching results refer to the advisability of implementing work-out exercises during competitions to enhance the performance of the players` explosive leg strength attained during the preliminary period. The results of this study have statistically confirmed the positive effect of explosive leg strength (p < 0.05). The author has concluded his thesis with several recommendations for practice.
© Copyright 2015 Sport Scientific and Practical Aspects - International Scientific Journal of Kinesiology. Faculty of Physical Education and Sport Tuzla University. All rights reserved.

Bibliographic Details
Subjects:
Notations:training science sport games
Published in:Sport Scientific and Practical Aspects - International Scientific Journal of Kinesiology
Language:English
Published: Tuzla 2015
Online Access:http://www.sportspa.com.ba/images/dec2015/Article-05-dec-2015.pdf
Volume:12
Issue:2
Pages:33-37
Document types:article
Level:advanced