Performance enhancement following a strength and injury prevention program: A 26-week individualized and supervised intervention in adolescent female volleyball players - Augustsson, S. R.; Augustsson, J.; Thomee, R.; Karlsson, J.; Eriksson, B. I.; Svantesson, U. (International Journal of Sports Science and Coaching, 2011)
Keywords: training; volleyball; strength; youth; female; load organization; training programme; Great Britain; training science; sport games