Effects of adding a preceding run-up on performance, blood lactate concentration and heart rate during maximal intermittent vertical jumping

(Auswirkungen eines zusätzlichen vorgeschalteten Anlaufs auf Leistung, Blutlaktatkonzentration und Herzfrequenz bei maximalen intermittierten Vertikalsprüngen)

In this study, we examined the effects of a prior run-up on intermittent maximal vertical jump performance. Seven regionally ranked male volleyball players volunteered to participate in the study. They performed three randomized tests: (1) six repeated intermittent maximal jumps (jump condition), (2) six repeated intermittent run-ups (run-up condition), and (3) six repeated run-ups followed by maximal jumps (run-up plus jump condition). All performances were assessed and blood lactate concentration and heart rate were measured before and after each of the tests. Mean (± ) jump performance (64.7±2.3cm) increased significantly (P=0.02) over the course of the jump condition and was significantly higher (P <0.001) than for the run-up plus jump condition (58.0±?3.2cm), which tended to decrease with repetition. Blood lactate concentration was significantly higher in the run-up plus jump condition (3.73±0.24mmol·l-1) than in the jump (2.61±0.26mmol·l-1, P=0.02) and run-up (2.86±0.18mmol·l-1, P=0.03) conditions. The increase in heart rate was significantly higher both in the run-up plus jump condition (33±6 beats·min-1, P=0.05) and run-up condition (33±?4 beats·min-1, P=0.02) than in the jump condition (21±3 beats·min-1). The results indicate that the addition of run-ups probably impeded performance in the repetition of vertical jumps.
© Copyright 2005 Journal of Sports Sciences. Taylor & Francis. Alle Rechte vorbehalten.

Bibliographische Detailangaben
Schlagworte:
Notationen:Biowissenschaften und Sportmedizin Trainingswissenschaft Spielsportarten
Veröffentlicht in:Journal of Sports Sciences
Sprache:Englisch
Veröffentlicht: 2005
Online-Zugang:https://doi.org/10.1080/02640410400023357
Jahrgang:23
Heft:9
Seiten:937-942
Dokumentenarten:Artikel
Level:hoch