4001668
Effects of ballistic training on preseason preparation of elite volleyball players
The results of this study lend support to the effectiveness of ballistic resistance training for improving vertical jump performance in elite
jump athletes.
© Copyright 1999 Medicine & Science in Sports & Exercise. Lippincott Williams & Wilkins. All rights reserved.
| Subjects: | |
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| Notations: | sport games |
| Published in: | Medicine & Science in Sports & Exercise |
| Language: | English |
| Published: |
1999
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| Online Access: | https://journals.lww.com/acsm-msse/Fulltext/1999/02000/Effects_of_ballistic_training_on_preseason.17.aspx |
| Volume: | 31 |
| Issue: | 2 |
| Pages: | 323-330 |
| Document types: | article |
| Level: | advanced |