Suchergebnisse - World Clinic Series, 26
-
1
Sports nutrition (Sporternährung)
R .J. MaughanVeröffentlicht 2014“… Written and edited by the world`s leading authorities on nutrition in sports, this timely new reference: •Provides comprehensive coverage of nutrition for both individual and team sports •Presents current knowledge of macronutrients, micronutrients, and dietary supplements for the athlete, outlining both benefits and risks •Offers clear guidance on the unique nutritional needs of special populations of athletes, such as vegetarian athletes, young athletes and aging athletes •Includes chapters on the clinical nutritional needs of diabetic athletes and athletes with weight management issues •Carries the full endorsement of the IOC Medical Commission Contents List of Contributors, viii Foreword, xii Preface, xiii Part 1 The Underpinning Science 1 Human Nutrition, 3 david a. bender 2 Exercise Physiology, 20 w. larry kenney, robert murray 3 Biochemistry of Exercise, 36 michael gleeson Part 2 Energy and Macronutrients 4 How to Assess the Energy Costs of Exercise and Sport, 61 barbara e. ainsworth 5 Energy Balance and Energy Availability, 72 anne b. loucks 6 Assessing Body Composition, 88 timothy r. ackland, arthur d. stewart 7 Carbohydrate Needs of Athletes in Training, 102 louise m. burke 8 The Regulation and Synthesis of Muscle Glycogen by Means of Nutrient Intervention, 113 john l. ivy 9 Carbohydrate Ingestion During Exercise, 126 asker jeukendrup 10 Defining Optimum Protein Intakes for Athletes, 136 stuart m. phillips 11 Dietary Protein as a Trigger for Metabolic Adaptation, 147 luc j.c. van loon 12 Fat Metabolism During and After Exercise, 156 bente kiens, jacob jeppesen 13 Metabolic Adaptations to a High-Fat Diet, 166 john a. hawley, wee kian yeo 14 Water and Electrolyte Loss and Replacement in Training and Competition, 174 ronald j. maughan 15 Performance Effects of Dehydration, 185 eric d.b. goulet 16 Rehydration and Recovery After Exercise, 199 susan m. shirreffs 17 Nutritional Effects on Central Fatigue, 206 bart roelands, romain meeusen Part 3 Micronutrients and Dietary Supplements 18 Vitamins, Minerals, and Sport Performance, 217 stella l. volpe, ha nguyen 19 Iron Requirements and Iron Status of Athletes, 229 giovanni lombardi, giuseppe lippi, giuseppe banfi 20 Calcium and Vitamin D, 242 enette larson-meyer 21 Exercise-Induced Oxidative Stress: Are Supplemental Antioxidants Warranted? …”
-
2
A tale of two seasons (Die Geschichte zweier Saisons)
-
3
A multi-year plan for age group swimming development (Ein Mehrjahresplan für die Entwicklung von Nachwuchsschwimmern)
Madsen, O.Veröffentlicht in The World Swimming Coaches Association Gold Medal Clinic Series, Volume 2 (1998) -
4
Teaching freestyle timing (Das Timing im Freistilschwimmen)
Thornton, N.Veröffentlicht in World Clinic Series, 26 (1995)Zeitschrift: “… World Clinic Series, 26 …”
-
5
Teaching the front end of freestyle to the age group swimmers (Die Vermittlung der Phase des Wasserfassens im Freistilschwimmen im Nachwuchsbereich)
Thompson, D.Veröffentlicht in World Clinic Series, 26 (1995)Zeitschrift: “… World Clinic Series, 26 …”
-
6
Using plyometrics in your age group program (Der Einsatz plyometrischen Trainings in Nachwuchsprogrammen)
Thompson, D.Veröffentlicht in World Clinic Series, 26 (1995)Zeitschrift: “… World Clinic Series, 26 …”
-
7
World Clinic Series, 26
ASCAVeröffentlicht 1995 -
8
A distance program for young swimmers (Umfangsorientiertes Trainingsprogramm für junge Schwimmer)
Banks, P.Veröffentlicht in World Clinic Series, 26 (1995)Zeitschrift: “… World Clinic Series, 26 …”
-
9
Blending training and other related components into a successful high school program (Mischtraining und andere verwandte Komponenten eines erfolgreichen High School Programms)
Bird, Ch. E. S.Veröffentlicht in World Clinic Series, 26 (1995)Zeitschrift: “… World Clinic Series, 26 …”
-
10
Using aquatic therapy as a revenue stream (Einsatz der Wassertherapie zur Erzielung finanzieller Einnahmen)
Blair, P.Veröffentlicht in World Clinic Series, 26 (1995)Zeitschrift: “… World Clinic Series, 26 …”
-
11
Sprint training at Auburn University (Sprinttraining an der Auburn University)
Bottom, M.Veröffentlicht in World Clinic Series, 26 (1995)Zeitschrift: “… World Clinic Series, 26 …”
-
12
The distance freestyle training of Chad Carvin (Das Langstrecken-Freistil-Training von Chad Carvin)
Busch, F.Veröffentlicht in World Clinic Series, 26 (1995)Zeitschrift: “… World Clinic Series, 26 …”
-
13
Teaching breaststroke (Die Vermittlung des Brustschwimmens)
Chasson, M.Veröffentlicht in World Clinic Series, 26 (1995)Zeitschrift: “… World Clinic Series, 26 …”
-
14
Training sprint freestyle (Das Training für den Freistilsprint)
Drozda, K.Veröffentlicht in World Clinic Series, 26 (1995)Zeitschrift: “… World Clinic Series, 26 …”
-
15
Teaching breaststroke (Die Vermittlung des Brustschwimmens)
Klein, I.Veröffentlicht in World Clinic Series, 26 (1995)Zeitschrift: “… World Clinic Series, 26 …”
-
16
Tapering teenagers (Tapering mit Teenagern)
Klein, I.Veröffentlicht in World Clinic Series, 26 (1995)Zeitschrift: “… World Clinic Series, 26 …”
-
17
Dealing with the exceptional athlete in an age group program (Zur Arbeit mit dem Ausnahmeathleten in einem Age Group Programm)
Meleski, V. J.Veröffentlicht in World Clinic Series, 26 (1995)Zeitschrift: “… World Clinic Series, 26 …”
-
18
The teaching of age group butterfly (Zur Ausbildung des Schmetterlingsschwimmens im Nachwuchsbereich)
O'Neill, O. J.Veröffentlicht in World Clinic Series, 26 (1995)Zeitschrift: “… World Clinic Series, 26 …”
-
19
Stroke drills, starts and turns (Technikübungen, Starts und Wenden)
Potts, D.Veröffentlicht in World Clinic Series, 26 (1995)Zeitschrift: “… World Clinic Series, 26 …”
-
20
Conducting workouts for elite age group swimmers (Trainingseinheiten für leistungsstarke Nachwuchsschwimmer)
Stephens, M.Veröffentlicht in World Clinic Series, 26 (1995)Zeitschrift: “… World Clinic Series, 26 …”